May #MoveOfTheMonth: Recovery Hip Flow

With the recent mindset switch to strength and short distance speed, it only seemed right to incorporate a #MoveOfTheMonth challenge. Each month, I’ll share one move that I will be doing every day (reps tbd) to increase my strength. The move will be designed to complete with limited equipment and in a 10 minutes or less. I thought it would…
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CTM Band Review

Disclaimer: I received the CTM Band as part of being a BibRave Pro, however all opinions are my own. Learn more about becoming a BibRave Pro and check out BibRave.com to find and review races! As I’m winding down my training and amping up my recovery, the CTM Band has been a crucial tool in making sure I’m 110% ready for race day.…
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SKINS DNAmic Compression Leggings Review

Disclaimer: I received the SKINS DNAmic Compression leggings as part of being a BibRave Pro. Learn more about becoming aBibRave Pro and check out BibRave.com to find and review races! I am no stranger to the SKINS products – in fact I am an avid user. I first tested the Compression A400 capris back in September and fell in love. I then…
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Full Week of Training: December 12 – 17, I’m officially back at it

With wisdom teeth extraction, to traveling, to getting extremely sick, it’s been a tough start on the training road to Boston. And while I mentioned I was mentally struggling last week, that quickly faded away as my body began to realize I was throwing it right back into routine and the soreness settled in. And although I did my best…
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The Other Side of the Hot Chocolate 15k

Running a race is amazing but have you ever worked one? #HC15k #bibchat
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All the Compression Apparel You Need to Try Right Now

Two compression products you need to check out right this second to aid in your recovery
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