This is my Confession… Perfecting Your Training Schedule

I’m about to let you in on two secrets of mine. First of all, the training plan I’m working from was originally a ten week program rather than an eleven week. Reason being I hadn’t run long distance since my last half in July and had only been attending group fitness classes (which I’ll touch on in the coming weeks)…
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If the Shoe Fits… Half Marathon Training

Today marks the first day of Chicago Spring Half Marathon training!
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