A Review: Team Salute Charity Class at CTF

This past weekend, I had the pleasure of hosting a charity class at CrossTown Fitness in Lakeview! With three locations across the Chicagoland area (West Loop, Lakeview – obv, and their newest location – Roscoe Village), CTF provides everything one could need from strength training to cardio to recovery. And this charity class was no exception. Trainer (and friend from…
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Full Week of Training: December 12 – 17, I’m officially back at it

With wisdom teeth extraction, to traveling, to getting extremely sick, it’s been a tough start on the training road to Boston. And while I mentioned I was mentally struggling last week, that quickly faded away as my body began to realize I was throwing it right back into routine and the soreness settled in. And although I did my best…
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Teaming Up With CTF & ChicagoSUP

I teamed up with CTF to experience Chicago SUP style!
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