Half & Full Marathon Training Plans

I’ve noticed over the past month, my 13 week marathon training plan has really been popping. I’ve also gotten a ton of questions about tips on training for your first half or full marathon so I figured it was time to share this with everyone! I have put together a basic training plan for a half and full marathon for…
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New Year, Stronger You

It’s officially a new year and while I hope you took my advice and started taking steps towards your goals in 2018, let’s start the first week of the new year with a bang! Below is a three day workout, each day targets different areas of your body so you can continue this routine without getting bored! Legs & Abs…
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Full Week of Training: December 12 – 17, I’m officially back at it

With wisdom teeth extraction, to traveling, to getting extremely sick, it’s been a tough start on the training road to Boston. And while I mentioned I was mentally struggling last week, that quickly faded away as my body began to realize I was throwing it right back into routine and the soreness settled in. And although I did my best…
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