Training Under the Weather: November 20 – December 11

Yesterday was my first day back to training and let me tell ya, it was rough. Not physically (okay, maybe a little – it’s hard to run after you’ve been coughing up a lung for three weeks) but mentally. I had been so amped to start training at the end of October but then I had wisdom teeth issues so…
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Making Today Count #WellnessWednesday

Last night, as I left my first #SweatWorking class as a #TeamaSweatLife ambassador, I was the happiest I had been in months on a weeknight – I had gotten a great workout in (despite Eric’s pleas to skip and rest up due to my never-ending cough), I made new friends, and I got some great new products (holla at Delos…
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#TeamaSweatLife

You heard that right, I’m officially a part of #TeamaSweatLife and I could not be more excited! I first heard about aSweatLife during the summer of 2016 when I joined Enrgi Fitness. Maggie Umberger quickly became one of my favorite trainers – kicking my butt in calorie & SWAT then helping me to stretch it out and re-focus in yoga.…
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Fitness & Wellness Holiday Gift Guide

With the holidays quickly approaching, it seemed appropriate to release a Fitness & Wellness Holiday Gift Guide! Combined with some of my favorite products I’ve used over the past year and a few things I’ve been dying to get, you’re sure to find the perfect present for your runner, yogi, or all around fitness & wellness fanatic. And just FYI,…
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6 Months of Constantly Running & Twice As Many Things You Probably Didn’t Know About Me

6 months of Constantly Running and twice as many things you probably didn't know about me #ConstantlyOnTheRun
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Empowering Each Other

Things are getting real personal, real fast #realtalk
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