Your Mindset is Everything: February Training Recap

February. The quickest month in the year but also kind of a weird one because sometimes it’s cold (sup Groundhog predicting 6 more weeks of winter) but other times it’s like “psych! It’s 65 degrees and I’m going to tease the sh!t out of you but go right back to snowing the next day.” True life: Chicago weather is bi-polar.…
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Half & Full Marathon Training Plans

I’ve noticed over the past month, my 13 week marathon training plan has really been popping. I’ve also gotten a ton of questions about tips on training for your first half or full marathon so I figured it was time to share this with everyone! I have put together a basic training plan for a half and full marathon for…
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