It’s Been A While: January Training Recap

In writing my half & full marathon tips post, I realized I haven’t done a training recap in a hot second! So what have I been up to the last month? Honestly it’s somewhat hard to remember there’s been so much  Coming back from the holidays and getting sick 3 times too many, my main goal was to stay healthy.…
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Half & Full Marathon Training Plans

I’ve noticed over the past month, my 13 week marathon training plan has really been popping. I’ve also gotten a ton of questions about tips on training for your first half or full marathon so I figured it was time to share this with everyone! I have put together a basic training plan for a half and full marathon for…
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New Year, Stronger You

It’s officially a new year and while I hope you took my advice and started taking steps towards your goals in 2018, let’s start the first week of the new year with a bang! Below is a three day workout, each day targets different areas of your body so you can continue this routine without getting bored! Legs & Abs…
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