A Runner’s Guide to Self-Care

And just like that, I’m less than two weeks away from the Wisconsin Marathon. It’s hard to believe I’ve been training for this race since November. Yep, you read that right. I’ve been training for this race for 6 months. While there were quite a few setbacks on my way (mental & physical), the past couple of months have been…
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When Life Happens & Plans Change

Training over the winter has been anything but easy for me. I went into it with such a positive view but the multiple roadblocks (mostly getting sick every other week) slowly knocked me down. With that being said, I have decided to push back my BQ race from the One City Marathon on March 4 to the Wisconsin Marathon on…
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