A Runner’s Guide to Self-Care

And just like that, I’m less than two weeks away from the Wisconsin Marathon. It’s hard to believe I’ve been training for this race since November. Yep, you read that right. I’ve been training for this race for 6 months. While there were quite a few setbacks on my way (mental & physical), the past couple of months have been…
View Post
Share:

The Basics of CBD Products

I first stumbled upon CBD oil while listening to my favorite, Almost 30 Podcast over the summer (however, I know they just released a series of CBD-focused episodes this week so I’m excited they’re diving a little deeper into the topic). After a little bit of Googling, I dismissed the products, not sure I actually needed them and moved on with…
View Post
Share: