Making Today Count #WellnessWednesday

Last night, as I left my first #SweatWorking class as a #TeamaSweatLife ambassador, I was the happiest I had been in months on a weeknight – I had gotten a great workout in (despite Eric’s pleas to skip and rest up due to my never-ending cough), I made new friends, and I got some great new products (holla at Delos…
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#TeamaSweatLife

You heard that right, I’m officially a part of #TeamaSweatLife and I could not be more excited! I first heard about aSweatLife during the summer of 2016 when I joined Enrgi Fitness. Maggie Umberger quickly became one of my favorite trainers – kicking my butt in calorie & SWAT then helping me to stretch it out and re-focus in yoga.…
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A Year of Enrgi Fitness

Over the past year, I have grown a love for group fitness classes and owe it all to Enrgi Fitness. Enrgi is a 4-studio gym in River North offering a ton of different class styles from HIIT to strength and restorative. While it has been a struggle not attending class 5-7 times a week in order to make time for…
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