March Inspiration: A Basic Guide to Reiki & Chakras

Earlier this month, I was listening to the Almost 30 Podcast (as usual) on my drive to work and this episode hit me so hard, I literally ended up in tears (right around the 45th minute – I legit thought she was talking about me and not her friend) and then I headed straight to Google to do some more…
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The Basics of CBD Products

I first stumbled upon CBD oil while listening to my favorite, Almost 30 Podcast over the summer (however, I know they just released a series of CBD-focused episodes this week so I’m excited they’re diving a little deeper into the topic). After a little bit of Googling, I dismissed the products, not sure I actually needed them and moved on with…
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Going Makeup FRÉe With My New Skincare Routine

To say this past winter has been rough on my skin would be an understatement. For the first time ever, I’ve actually been training. Frequently switching from indoor treadmill work to long runs in the brutal wind, sleet, snow – you name it, I’ve run through it. So yeah, my skin has been more angry than usual with me. So…
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A Year of Constantly on the Run

It’s hard to believe it’s been 365 days since I launched Constantly | A Blog for the Girl on the Run. On the flip side, I can’t believe it’s only been 365 days – so much has happened in such a short period of time. When I launched Constantly, I had no idea what I was doing (TBH I still…
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It’s Been A While: January Training Recap

In writing my half & full marathon tips post, I realized I haven’t done a training recap in a hot second! So what have I been up to the last month? Honestly it’s somewhat hard to remember there’s been so much  Coming back from the holidays and getting sick 3 times too many, my main goal was to stay healthy.…
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Sweat x Sport Detergent & Spray Review

Disclaimer: I received Sweat x Sport Detergent and Sweat x Sport Odor Eliminator Spray as part of being a BibRave Pro, however all opinions are my own. Learn more about becoming a BibRave Pro and check out BibRave.com to find and review races! *I’ll preface this review by saying my washer did have a little malfunction (perfect timing, right? ) so I…
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When Life Happens & Plans Change

Training over the winter has been anything but easy for me. I went into it with such a positive view but the multiple roadblocks (mostly getting sick every other week) slowly knocked me down. With that being said, I have decided to push back my BQ race from the One City Marathon on March 4 to the Wisconsin Marathon on…
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Training Over the Holidays: December 18 – 27

I would say “Surprise! I haven’t been training much because I got sick (again)” but I think we’ve all realized that my immune system may not be the strongest* (therefore this will most likely be my last year actually training for something over the winter). So although I did get a few runs and cross-training sessions in, I didn’t do…
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