F^3 Half Marathon Playlist

My training for the F^3 Half Marathon has been anything but conventional, however I couldn’t let that stop me from making my typical race day playlist! I know it’s titled #RoadToBoston¬†so it might be throwing you off but that’s because I was planning to use it as a stepping stone for the One City Marathon & BQing. If you have…
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When Life Happens & Plans Change

Training over the winter has been anything but easy for me. I went into it with such a positive view but the multiple roadblocks (mostly getting sick every other week) slowly knocked me down. With that being said, I have decided to push back my BQ race from the One City Marathon on March 4 to the Wisconsin Marathon on…
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New Year, Stronger You

It’s officially a new year and while I hope you took my advice and started taking steps towards your goals in 2018, let’s start the first week of the new year with a bang! Below is a three day workout, each day targets different areas of your body so you can continue this routine without getting bored! Legs & Abs…
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Training Over the Holidays: December 18 – 27

I would say “Surprise! I haven’t been training much because I got sick (again)” but I think we’ve all realized that my immune system may not be the strongest* (therefore this will most likely be my last year actually training for something over the winter). So although I did get a few runs and cross-training sessions in, I didn’t do…
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